Author: tdpel

  • Telemedicine: Shaping Healthcare in the Future

    Telemedicine in healthcare has become a more prominent feature over the last decade. Its jump in popularity was helped in no small measure by the outbreak of the COVID-19 pandemic that swept across major regions at the close of 2019.

    Research reveals some critical details in the usage of telemedicine. You can find the percentage of telemedicine used by most healthcare providers before, during, and post pandemic.

    Telemedicine proved resourceful and enabled effective patient care remotely. Many life saving acts were carried out through telemedicine. Most human activities were at a standstill during the lockdown including access to healthcare resources.

    Studies reveal the use of telemedicine in remote clinical care. It was further evidenced by another study that revealed older adults were the major beneficiaries of telemedicine.

    It is certain that telemedicine will continue to grow in popularity. We have taken a look at some of its advantages in shaping the future of healthcare services globally.

    What is Telemedicine to Healthcare Providers?

    Telemedicine falls under a broader scope of telehealth services. Telemedicine refers to the provision of remote healthcare services. It deploys the use of telecommunication technology towards providing remote clinical services all of which can be administered to facilitate long-distance clinical care. 

    Services rendered may include;

    • General healthcare education
    • Video conferencing for patient consultation
    • Image transmission of medical reports
    • Remotely conducted medical diagnosis and general health evaluation

    Who Can Render Telemedicine? – Staying HIPAA Compliant

    Free photos of Doctor

    Image source: Pixabay

    Healthcare providers rendering telemedicine services in the United States must adhere to HIPAA regulations and stay HIPPA compliant. Many people assume that since the communication is primarily between a physician and patient, the disclosure of ePHI, electronic protected health information, is permissible.

    The HIPAA guidelines affect all medical practitioners and healthcare organizations rendering remote clinical services to patients in homes or distant communities. Therefore, the telecommunication channels for handling ePHI must comply with HIPAA  guidelines on telemedicine.

    There are technical as well as administrative substructures required to make sure that every telemedicine care provider stays HIPAA compliant. One of the best ways to meet HIPAA regiments is to outsource the administrative support. You can get a HIPAA-compliant provider for HIPAA compliance services at a fraction of the nominal cost. The service is essential as telemedicine gears on in its quest to shape the future of healthcare services.

    How Telemedicine Intends to Shape the Future of Healthcare

    Third-party telecommunication apps have aided the reach of telemedicine. Apps such as Facetime, Skype, Google messenger, and Zoom help to deliver remote healthcare services globally, especially during the peak months of the COVID-19 pandemic. 

    Here’s how telemedicine intends to shape the future of healthcare;

    1. Digital Diagnostics and Evaluation

    The “digital way” may become the only way going forward in a tech-driven world. Historically healthcare providers have been slow to accept new changes to the system, though. The enforced change brought on by the pandemic emphasized the need to develop effective ways to reach more people remotely.

    During the lockdowns, the rise of social media usage, and emphasis on home services facilitated the preconditions for a spike in demand for telemedicine. Soon enough, diagnosis and evaluation of patients might be done fully digitally. As 5G becomes rampant, speed will be increased leading to efficiency in the digital services rendered. This rise will eliminate the need to crowd hospitals except for very critical challenges that require a physical consultation.

    2. The Advent of AR/VR 

    As the reality of a future metaverse creeps on us, the evolution of telemedicine would be super rapid. It would also offer situations close to real-time settings.

    Augmented reality (AR) and Virtual reality (VR) are two concepts that are geared toward evolving our telecommunication technologies. These technologies make telemedicine more inclusive, creating an extension of real-life simulations.

    In such a world, it is easy to see how Virtual Reality (VR) can mimic a hospital setting with your personality and that of your physician depicted as avatars with sensors carrying out a complete medical evaluation on you.

    3. Improved Funding for AI Research

    Free photos of Technology

    Image source: Pixabay

    AI-powered technologies as an extension of telemedicine research has gotten more funds in the search for innovative solutions. Telemedicine develops on the rise of technological advancements.

    AI is on a mission to improve medical services globally, especially services that can be accessed remotely. The course of telemedicine will bring a significant contribution to the evolution of healthcare services in every home.

    Artificial Intelligence is a game changer that can help bridge the gap by providing interactions with patients. It could be simple AI-powered chatbots integrated with medical information such as medical conditions, diagnosis, treatment, expert medical advice, etc.

    Benefits of Telemedicine to Healthcare

    Telemedicine is already making important contributions to the future of healthcare. It is geared to do more as information technology advances. Some of the immediate benefits of telemedicine are;

    1. Easy Access to Medical Services

    Telemedicine affords easy access to medical services. Healthcare practitioners can be contacted as long as there is an internet connection. It also eliminates the barriers of physical locations and long distances.

    2. Designed to Cater for Older Patients

    One of the unique features of telemedicine is that it seems suited to the older generation, who might not have the mobility to physically attend a medical evaluation. With a virtual visit, a physician can meet with his patient and administer a medical diagnosis.

    3. Lower Healthcare Cost

    One of the underrated benefits of telemedicine is that it saves you money. You get to cut down on transport to a hospital for basic consultations that can easily be carried out from the comfort of your home. The technology involved in administering telemedicine services saves you on the cost of a hospital stay and several other miscellaneous expenses.

    Conclusion

    After its initial rise to widespread popularity during the pandemic, telemedicine as a concept has since been accepted in most American homes. With its impact in the healthcare sector, it continues to be a viable alternative for medical practitioners to safely reach out to patients and offer medical services.

  • 2022-23 Premier League TV schedule

    Below are the Premier League fixtures in full, with all kicks off listed at 10am ET unless otherwise stated:

    Matchweek 1
    Friday 5 August
    3pm: Crystal Palace v Arsenal – USA Network – WATCH LIVE

    Saturday 6 August
    7:30am: Fulham v Liverpool – Watch live on Peacock Premium
    AFC Bournemouth v Aston Villa – Watch live on Peacock Premium
    Leeds v Wolves – Watch live on Peacock Premium
    Leicester v Brentford – Watch live on Peacock Premium
    Newcastle v Nottingham Forest – Watch live on Peacock Premium
    Spurs v Southampton – Watch live on Peacock Premium
    12:30pm: Everton v Chelsea – USA Network – WATCH LIVE

    Sunday 7 August
    9am: Man Utd v Brighton – Watch live on Peacock Premium
    11:30am: West Ham v Man City – Watch live on Peacock Premium

    Matchweek 2
    Saturday 13 August
    7:30am: Aston Villa v Everton – USA Network – WATCH LIVE
    Arsenal v Leicester – Watch live on Peacock Premium
    Brighton v Newcastle – Watch live on Peacock Premium
    Man City v AFC Bournemouth – USA Network – WATCH LIVE
    Southampton v Leeds – Watch live on Peacock Premium
    Wolves v Fulham – Watch live on Peacock Premium
    12:30pm: Brentford v Man Utd – NBC – WATCH LIVE

    Sunday 14 August
    9am: Nottingham Forest v West Ham – USA Network – WATCH LIVE
    11:30: Chelsea v Spurs – USA Network – WATCH LIVE

    Monday 15 August
    3pm: Liverpool v Crystal Palace – USA Network – WATCH LIVE

    Matchweek 3
    Saturday 20 August
    7:30am: Spurs v Wolves
    Crystal Palace v Aston Villa
    Everton v Nottingham Forest
    Fulham v Brentford
    Leicester v Southampton
    12:30pm: AFC Bournemouth v Arsenal

    Sunday 21 August
    9am: Leeds v Chelsea – USA Network
    9am: West Ham v Brighton
    11:30am: Newcastle v Man City – USA Network

    Monday 22 August
    3pm: Man Utd v Liverpool

    Matchweek 4
    Saturday 27 August
    7:30am: Southampton v Man Utd
    Brentford v Everton
    Brighton v Leeds
    Chelsea v Leicester
    Liverpool v AFC Bournemouth
    Man City v Crystal Palace
    12:30pm: Arsenal v Fulham

    Sunday 28 August
    9am: Aston Villa v West Ham
    9am: Wolves v Newcastle
    11:30am: Nottingham Forest v Spurs

    Matchweek 5
    Tuesday 30 August
    2:30pm: Crystal Palace v Brentford
    2:30pm: Fulham v Brighton
    2:45pm: Southampton v Chelsea
    3pm: Leeds v Everton

    Wednesday 31 August
    2:30pm: AFC Bournemouth v Wolves
    2:30pm: Arsenal v Aston Villa
    2:30pm: Man City v Nottingham Forest
    2:45pm: West Ham v Spurs
    3pm: Liverpool v Newcastle

    Thursday 1 September
    3pm: Leicester v Man Utd

    Matchweek 6
    Saturday 3 September
    7:30am: Everton v Liverpool
    Brentford v Leeds
    Newcastle v Crystal Palace
    Nottingham Forest v AFC Bournemouth
    Spurs v Fulham
    Wolves v Southampton
    12:30pm: Aston Villa v Man City

    Sunday 4 September
    9am: Brighton v Leicester
    9am: Chelsea v West Ham
    11:30am: Man Utd v Arsenal

    Matchweek 7
    Saturday 10 September
    7:30am: Fulham v Chelsea
    AFC Bournemouth v Brighton
    Leicester v Aston Villa
    Liverpool v Wolves
    Southampton v Brentford
    12:30pm: Man City v Spurs

    Sunday 11 September
    9am: Arsenal v Everton
    9am: West Ham v Newcastle
    11:30am: Crystal Palace v Man Utd

    Monday 12 September
    3pm: Leeds v Nottingham Forest

    Matchweek 8
    Friday 16 September
    3pm: Aston Villa v Southampton
    3pm: Nottingham Forest v Fulham

    Saturday 17 September
    7:30am: Wolves v Man City
    Brighton v Crystal Palace
    Everton v West Ham
    Newcastle v AFC Bournemouth
    12:30pm: Spurs v Leicester

    Sunday 18 September
    9am: Brentford v Arsenal
    9am: Man Utd v Leeds
    11:30am: Chelsea v Liverpool

    Saturday 1 October
    AFC Bournemouth v Brentford
    Arsenal v Spurs
    Crystal Palace v Chelsea
    Fulham v Newcastle
    Leeds v Aston Villa
    Leicester v Nottingham Forest
    Liverpool v Brighton
    Man City v Man Utd
    Southampton v Everton
    West Ham v Wolves

    Saturday 8 October
    AFC Bournemouth v Leicester
    Arsenal v Liverpool
    Brighton v Spurs
    Chelsea v Wolves
    Crystal Palace v Leeds
    Everton v Man Utd
    Man City v Southampton
    Newcastle v Brentford
    Nottingham Forest v Aston Villa
    West Ham v Fulham

    Saturday 15 October
    Aston Villa v Chelsea
    Brentford v Brighton
    Fulham v AFC Bournemouth
    Leeds v Arsenal
    Leicester v Crystal Palace
    Liverpool v Man City
    Man Utd v Newcastle
    Southampton v West Ham
    Spurs v Everton
    Wolves v Nottingham Forest

    Tuesday 18 October
    19:45 AFC Bournemouth v Southampton
    19:45 Arsenal v Man City
    19:45 Brentford v Chelsea
    19:45 Brighton v Nottingham Forest
    19:45 Fulham v Aston Villa
    19:45 Leicester v Leeds
    20:00 Crystal Palace v Wolves

    Wednesday 19 October
    19:45 Newcastle v Everton
    20:00 Liverpool v West Ham
    20:00 Man Utd v Spurs

    Saturday 22 October
    Aston Villa v Brentford
    Chelsea v Man Utd
    Everton v Crystal Palace
    Leeds v Fulham
    Man City v Brighton
    Nottingham Forest v Liverpool
    Southampton v Arsenal
    Spurs v Newcastle
    West Ham v AFC Bournemouth
    Wolves v Leicester

    Saturday 29 October
    AFC Bournemouth v Spurs
    Arsenal v Nottingham Forest
    Brentford v Wolves
    Brighton v Chelsea
    Crystal Palace v Southampton
    Fulham v Everton
    Leicester v Man City
    Liverpool v Leeds
    Man Utd v West Ham
    Newcastle v Aston Villa

    Saturday 5 November
    Aston Villa v Man Utd
    Chelsea v Arsenal
    Everton v Leicester
    Leeds v AFC Bournemouth
    Man City v Fulham
    Nottingham Forest v Brentford
    Southampton v Newcastle
    Spurs v Liverpool
    West Ham v Crystal Palace
    Wolves v Brighton

    Saturday 12 November
    AFC Bournemouth v Everton
    Brighton v Aston Villa
    Fulham v Man Utd
    Liverpool v Southampton
    Man City v Brentford
    Newcastle v Chelsea
    Nottingham Forest v Crystal Palace
    Spurs v Leeds
    West Ham v Leicester
    Wolves v Arsenal

    Monday 26 December
    Arsenal v West Ham
    Aston Villa v Liverpool
    Brentford v Spurs
    Chelsea v AFC Bournemouth
    Crystal Palace v Fulham
    Everton v Wolves
    Leeds v Man City
    Leicester v Newcastle
    Man Utd v Nottingham Forest
    Southampton v Brighton

    Saturday 31 December
    AFC Bournemouth v Crystal Palace
    Brighton v Arsenal
    Fulham v Southampton
    Liverpool v Leicester
    Man City v Everton
    Newcastle v Leeds
    Nottingham Forest v Chelsea
    Spurs v Aston Villa
    West Ham v Brentford
    Wolves v Man Utd

    Monday 2 January
    Arsenal v Newcastle
    Aston Villa v Wolves
    Brentford v Liverpool
    Chelsea v Man City
    Crystal Palace v Spurs
    Everton v Brighton
    Leeds v West Ham
    Leicester v Fulham
    Man Utd v AFC Bournemouth
    Southampton v Nottingham Forest

    Saturday 14 January
    Aston Villa v Leeds
    Brentford v AFC Bournemouth
    Brighton v Liverpool
    Chelsea v Crystal Palace
    Everton v Southampton
    Man Utd v Man City
    Newcastle v Fulham
    Nottingham Forest v Leicester
    Spurs v Arsenal
    Wolves v West Ham

    Saturday 21 January
    AFC Bournemouth v Nottingham Forest
    Arsenal v Man Utd
    Crystal Palace v Newcastle
    Fulham v Spurs
    Leeds v Brentford
    Leicester v Brighton
    Liverpool v Chelsea
    Man City v Wolves
    Southampton v Aston Villa
    West Ham v Everton

    Saturday 4 February
    Aston Villa v Leicester
    Brentford v Southampton
    Brighton v AFC Bournemouth
    Chelsea v Fulham
    Everton v Arsenal
    Man Utd v Crystal Palace
    Newcastle v West Ham
    Nottingham Forest v Leeds
    Spurs v Man City
    Wolves v Liverpool

    Saturday 11 February
    AFC Bournemouth v Newcastle
    Arsenal v Brentford
    Crystal Palace v Brighton
    Fulham v Nottingham Forest
    Leeds v Man Utd
    Leicester v Spurs
    Liverpool v Everton
    Man City v Aston Villa
    Southampton v Wolves
    West Ham v Chelsea

    Saturday 18 February
    Aston Villa v Arsenal
    Brentford v Crystal Palace
    Brighton v Fulham
    Chelsea v Southampton
    Everton v Leeds
    Man Utd v Leicester
    Newcastle v Liverpool
    Nottingham Forest v Man City
    Spurs v West Ham
    Wolves v AFC Bournemouth

    Saturday 25 February
    AFC Bournemouth v Man City
    Crystal Palace v Liverpool
    Everton v Aston Villa
    Fulham v Wolves
    Leeds v Southampton
    Leicester v Arsenal
    Man Utd v Brentford
    Newcastle v Brighton
    Spurs v Chelsea
    West Ham v Nottingham Forest

    Saturday 4 March
    Arsenal v AFC Bournemouth
    Aston Villa v Crystal Palace
    Brentford v Fulham
    Brighton v West Ham
    Chelsea v Leeds
    Liverpool v Man Utd
    Man City v Newcastle
    Nottingham Forest v Everton
    Southampton v Leicester
    Wolves v Spurs

    Saturday 11 March
    AFC Bournemouth v Liverpool
    Crystal Palace v Man City
    Everton v Brentford
    Fulham v Arsenal
    Leeds v Brighton
    Leicester v Chelsea
    Man Utd v Southampton
    Newcastle v Wolves
    Spurs v Nottingham Forest
    West Ham v Aston Villa

    Saturday 18 March
    Arsenal v Crystal Palace
    Aston Villa v AFC Bournemouth
    Brentford v Leicester
    Brighton v Man Utd
    Chelsea v Everton
    Liverpool v Fulham
    Man City v West Ham
    Nottingham Forest v Newcastle
    Southampton v Spurs
    Wolves v Leeds

    Saturday 1 April
    AFC Bournemouth v Fulham
    Arsenal v Leeds
    Brighton v Brentford
    Chelsea v Aston Villa
    Crystal Palace v Leicester
    Everton v Spurs
    Man City v Liverpool
    Newcastle v Man Utd
    Nottingham Forest v Wolves
    West Ham v Southampton

    Saturday 8 April
    Aston Villa v Nottingham Forest
    Brentford v Newcastle
    Fulham v West Ham
    Leeds v Crystal Palace
    Leicester v AFC Bournemouth
    Liverpool v Arsenal
    Man Utd v Everton
    Southampton v Man City
    Spurs v Brighton
    Wolves v Chelsea

    Saturday 15 April
    Aston Villa v Newcastle
    Chelsea v Brighton
    Everton v Fulham
    Leeds v Liverpool
    Man City v Leicester
    Nottingham Forest v Man Utd
    Southampton v Crystal Palace
    Spurs v AFC Bournemouth
    West Ham v Arsenal
    Wolves v Brentford

    Saturday 22 April
    AFC Bournemouth v West Ham
    Arsenal v Southampton
    Brentford v Aston Villa
    Brighton v Man City
    Crystal Palace v Everton
    Fulham v Leeds
    Leicester v Wolves
    Liverpool v Nottingham Forest
    Man Utd v Chelsea
    Newcastle v Spurs

    Tuesday 25 April
    19:45 Everton v Newcastle
    19:45 Leeds v Leicester
    19:45 Nottingham Forest v Brighton
    19:45 Spurs v Man Utd
    19:45 West Ham v Liverpool
    19:45 Wolves v Crystal Palace
    20:00 Aston Villa v Fulham

    Wednesday 26 April
    19:45 Chelsea v Brentford
    19:45 Southampton v AFC Bournemouth
    20:00 Man City v Arsenal

    Saturday 29 April
    AFC Bournemouth v Leeds
    Arsenal v Chelsea
    Brentford v Nottingham Forest
    Brighton v Wolves
    Crystal Palace v West Ham
    Fulham v Man City
    Leicester v Everton
    Liverpool v Spurs
    Man Utd v Aston Villa
    Newcastle v Southampton

    Saturday 6 May
    AFC Bournemouth v Chelsea
    Brighton v Everton
    Fulham v Leicester
    Liverpool v Brentford
    Man City v Leeds
    Newcastle v Arsenal
    Nottingham Forest v Southampton
    Spurs v Crystal Palace
    West Ham v Man Utd
    Wolves v Aston Villa

    Saturday 13 May
    Arsenal v Brighton
    Aston Villa v Spurs
    Brentford v West Ham
    Chelsea v Nottingham Forest
    Crystal Palace v AFC Bournemouth
    Everton v Man City
    Leeds v Newcastle
    Leicester v Liverpool
    Man Utd v Wolves
    Southampton v Fulham

    Saturday 20 May
    AFC Bournemouth v Man Utd
    Brighton v Southampton
    Fulham v Crystal Palace
    Liverpool v Aston Villa
    Man City v Chelsea
    Newcastle v Leicester
    Nottingham Forest v Arsenal
    Spurs v Brentford
    West Ham v Leeds
    Wolves v Everton

    Sunday 28 May
    16:00 Arsenal v Wolves
    16:00 Aston Villa v Brighton
    16:00 Brentford v Man City
    16:00 Chelsea v Newcastle
    16:00 Crystal Palace v Nottingham Forest
    16:00 Everton v AFC Bournemouth
    16:00 Leeds v Spurs
    16:00 Leicester v West Ham
    16:00 Man Utd v Fulham
    16:00 Southampton v Liverpool

  • 5 Outstanding Ways to Customize Rigid Boxes

    The packaging of products has always been a big question. There were concerns in the initial days of modernization to keep the products packaged properly. The simplest packaging used to be acquired for the sake of good protection of products. But protection was not a concern after some time when uncountable companies jumped into the same nature of businesses. 

    The expensive items are existing before the advent of the modern era. Today we are living in a modern come digital era. The world has evolved so fast that in a matter of years world has changed too much. Innumerable people are coming to do the same business then what made them different while staying in the same business? Packaging is a medium that evolved like technological development. It has made it easy for the industries to become bigger and bigger. 

    Because raw products or finished products are not so different from each other.  Hence, the packaging is the only key to making them different while sharing the same traits. That is why marketing also came into existence to develop a brand look for the products. The custom rigid boxes are made to help expensive products to be sold with their deserved presentation. 

    There was a time when expensive products used to be presented in velvet cloth or something like that to present them as they deserve. The rigid packaging is the face of expensive products in the current scenario. The 5 ways to make surreal packaging for expensive products are not just given in the next headings so you just need to scroll up your screen to check out the tactics that make them outstanding.

    Never Drag on Your Design When It Is Already Looking Great! 

    Many companies make their packaging in their mind first. The tool that helps them to create what is in their mind is a tool of designing. The software of designing helps you to get the packaging. Many buyers think that any designer can make a design of their packaging. But that is not right and people become prey to noob designers. 

    Having said that, they are designers but packaging designers are very different. They have to prepare your design with actual measurements or dimensions. The different styles of rigid boxes are made in the design first then other stages take place. What do you need to incorporate into the packaging? 

    The incorporation of brand color, brand name, brand logo, brand slogan, product name, product detail, and contact information. These are the most important things you need to add to the design to make it look great! The different themes can be applied to the packaging to make it look good and different. This is a way to make outstanding packaging with rigid material.

    The Production Fills in For Actual Structure Manufacturing! 

    The packaging cannot come into existence if the production does not take place. For example, in rigid candle boxes every part of the packaging has to be made in the best way. There are uncountable types of things are added to each packaging product like flaps, panels, folds, lids, and inserts. These items are major things that make high-end packaging. 

    The top panel and bottom panel also need to be made with immense care to make your packaging look great. You can make it look further good by using die-cutting. This can help your customers to take a look at the actual product while packaged packaging. It is going to be teasing for them and they would not be able to resist your product and will surely try it out.

    The Coloring Should Not Be Given Over Easily as It Has the Potential to Win Some Customers!

    Many people like plain products but they are negligible when it comes to the whole population. The coloring should be done smartly to keep your packaging different. Rigid packaging does not need so much coloring. It requires packaging for different parts to just highlight your introductory part. 

    That part does not only consist of a brand name or product name. But there are many things like the logo of the brand, name of the brand, name of the product, the slogan of the brand, details of the product, and contact of the company. The printing options are available like CMYK, PMS, and Spot Color. But I recommend Soot Color to make it less printed and to enjoy the texture of rigid material that goes right with luxury products.

    The Effects and Call to Action Should Be Given Smartly to Catch Customers! 

    There are innumerable effects available but if you want to get an outstanding look then never use every effect. Choose one or two and put them to highlight the design. The call to action should be given with the help of effects that customers do not forget to buy your product. So, get ready to make the best type of packaging by choosing these 5 ways to develop an outstanding look for your rigid box! 

  • DL Derek Wolfe retires from NFL after 10 seasons

    “After 10 seasons in the NFL, I’ve decided it’s time to step away from the game. Time for a new beginning.” Derek Wolfe announces on Twitter.

    Wolfe joined the NFL as the Broncos’ 36th overall pick in the 2012 NFL Draft, and he quickly established why he was selected in the second round, compiling 40 tackles (nine for loss) and six sacks in just one season. It began Wolfe’s eight-year tenure with the Broncos, during which time he was an integral part of the defensive front for Denver as they competed for the Super Bowl.

    “In my opinion, that Super Bowl was the easiest game that we played all year,” Wolfe said in his retirement video. “All season. Easiest game, because we knew that there was nothing, there was no denying that victory for us. We weren’t going to be beat. We just knew it.”

    Wolfe never played in fewer than 11 games in a season, but in his later Broncos years, he also struggled through his fair share of injuries, twice ending up on injured reserve between 2017 and 2019 due to a neck issue and an elbow dislocation.

    When the Denver Broncos acquired five-time Pro Bowler Jurrell Casey from the Tennessee Titans in exchange for a seventh-round pick, Wolfe’s career in Denver came to an end after the 2019 campaign. Wolfe signed with the Baltimore Ravens just two weeks later, and played there for one season before suffering a hip injury that prevented him from taking part in a regular-season game in 2021.

    Despite his departure near the end of his career, Wolfe found where he belongs when Denver chose the University of Cincinnati product in 2012.

    “I’ve made Denver my home,” Wolfe said. “It feels like I’m from here now. I’ve lived here for a decade. I love it here.”

  • After 11 NFL seasons, Ryan Kerrigan is officially retiring as member of Washington Commanders

    It has been announced that Ryan Kerrigan is officially retiring a member of the Burgundy & Gold via the tweet below:

     

    “While I’m thankful for the amazing times and memories I was able to have as a player, I’m equally thankful to now have the wisdom and courage to walk away,” Kerrigan said in a statement. “We all eventually come to the end of our playing days, and that time is now for me.”

  • Adams sustains broken finger after it got stuck in helmet during a recent practice

    Adams sustained a broken finger after it got stuck in a helmet during a recent practice, NFL Network Insider Ian Rapoport reported Friday, per a source. Rapoport added that Adams is still expected to be practicing with a club and will wear a special cast for games.

    Adams, who has yet to play a full season with the Seahawks, has endured a career-long injury-riddled in Seattle. Following Week 13 of the previous campaign, the former All-Pro endured season-ending shoulder surgery, restricting his availability to 12 games for two years in a row.

    If Adams needs to undergo surgery, which Rapoport noted is likely, the plan is for Adams to wait until after the 2022 season to have the operation.

    Adams is one of the NFL’s most dynamic safeties when he’s in good health. The 26-year-old, who is well known for his sure tackling and big-hit threat up the middle, is also skilled at rushing the passer, as shown by the 9.5 sacks he recorded in 2020, his first season with the Seahawks.

    In order to acquire Adams before the 2020 season, Seattle dealt two first-round picks to the Jets. Seattle then gave the five-year veteran a four-year, $70 million extension before the 2021 season, becoming him the league’s highest-paid safety at the time of the transaction.

  • How Much Grip Strength Should You Have?

    A firm handshake depicts your strong personality. Thus, everyone wishes for a strong grip.

    However, a strong grip is more than that. Grip strength is the biological indicator of our health condition. Many physiotherapists, occupational therapists, and hand therapists use hand health dynamometers to measure grip strength.

    There are different kinds of hand grip strengthener available such as analogue dynamometer and blue-tooth enabled digital dynamometer. Both have their own significance.

    Now the big question is, “How much grip strength do you need?”

    Actually, grip strength measure depends on several factors like age, sex, physical condition, and profession.

    For example, a sports person or a climber must have more grip strength than a common person.

    Before deep diving into the topic

    Let’s define it…

    What is grip strength?

    Grip strength is pretty synonymous with hand strength and grasping ability. It is an explicit condition of your muscle condition, endurance level, and bone mineral density and even depicts the vitamin D level in your bone. A reduced Calcium level gradually affects grip strength. Grip strength is commonly measured in Newton, pounds, and kilogram parameters. Here the person has to squeeze the hand gripper with his full potential three times in each hand. The grip strength is calculated by averaging the three counts.

    According to experts, the average grip strength for men is 72.6 pounds, whereas, for men, it’ll be 44 pounds.

    If the score drops, it is a strong indication of your poor muscle health. Everyone is not blessed with a strong grip, and even it can reduce with age. The aging process and oxidative stress gradually decrease our grip strength. However, regular grip strengthening exercises help you maintain good grasping strength. If poor grip strength also reveals the hidden heart issue.

    Why is grip strength essential?

     Medical science has proved that grip strength is deeply linked with a significant number of indicators. Such as:

    Mobility:  grip strength is not measured while you’re walking, but it reflects your hand mobility and range of motions. People who have arthritis, osteoarthritis, and other physical limitations are more likely to have reduced grip strength.

    Overall grip strength: Grip strength is a viable indicator of your complete grip strength. However, there would be some limitations that need to be applied. It is the main reason why rehab care specialists ask to measure both hand strength along with mobility and leg strength to get the most accurate data from it. 

    Cognitive function:  people with poor grip strength have less memory, poor cognitive behavior, and diminished processing speed and verbal ability. Research has shown they’ve poor problem-solving ability compared to their age.

    Bone:

    Mineral density: reduced grip strength is highly associated with decreased bone

    mineral density. Bone mineral density depicts how strong bones are.

    Low bone mineral density is a risk factor for osteoporosis. Osteoporosis makes your bones thin and fragile. People with low bone mineral density are often prone to fracture, injury, and fragile fracture. Fragile fracture takes place when a person falls from a standing height.

    Heart health: A scientific study has reported that 120,000

    patient represented that reduced grip strength is a strong indicator of poor heart health.

    Each 11-pound cut-off grip strength this way:

      • 16% rise of death from logical circumstances
      • 17% rise in death from cardiac arrest
      • 9% rise of having a stroke
    • 7% rise in the chance of having a heart attack

    What is the Strength of Good Grips?

    A grip strength ability can be varied depending on lots of elements like age, sex, gender, profession, and the measuring dynamometer. Your manual on dynamometers will contain tables that show the difference between high, average, and low grip strength depending on your age as well as sex on both hands. If you are analysing your grip strength at the gym, then measure a minimum of three times to get accurate data.  

    Can I increase the strength of my grip?

    One can boost grip strength by doing strength training and core strengthening exercises, even with isometric exercises. It can be as easy as lifting weights or employing a shovel to enhance the landscaping of your backyard. Even you can talk with your doctor. They have many rehabilitation tools and methods that aid in improving your overall health of you. Because grip strength tends to increase as you improve overall health, participating in different forms of physical therapy and exercising is recommended. In fact, even just an hour of workout or another physical activity every day could assist you in improving your mobility, reducing the risk of disabilities, and live longer.

    Strength of grip as well as flexibility are crucial gauges of overall well-being. Consult doctor who employs functional assessment techniques and a variety of physical therapy. If you want to increase your grip strength by your own, choose a safest option like blue-tooth enabled hand held dynamometer to boost hand grip endurance. It is a very affordable yet safest option for any one.

  • Tuesday 2 August 2022 Mega Millions Lotto Results Today – Next Jackpot: $20 Million

    United States Mega Millions Lottery Results Today August 2 2022. 11PM. GMT -5.

    Next Jackpot: $20 Million

    Illinois winner claims $1.37billion Mega Millions jackpot.

    Winning Numbers: 10, 14, 25, 37, 63

    Mega Ball: 14

    Megaplier: 3

    Game Type:5/70 + 1/25

    Bonus Number:1 number between 1 and 25 (the “Mega Ball”)

    Multiplier:Yes (the “Megaplier”)

    Drawing Days:Tue, Fri

    Drawing Time:11:00 PM Eastern Time (GMT-5:00)

    Draw Method: Mechanical Lottery Ball Machine

    How to Play United States Mega Millions

    Pick five numbers from 1 to 70.
    Pick a Mega Ball number from 1 to 25.
    Decide whether to add the Megaplier.
    Alternatively, where available, select to play Just the Jackpot.
    After the draw, check if you’ve won.

    Ticket Cost
    $2 per play.
    $1 to add the Megaplier.
    $3 for the Just the Jackpot plays (available in certain jurisdictions).

    Tips on How to Win the Lottery

    Here are eight useful suggestions for increasing your lottery winnings chances

    Buy more tickets. But you’ll spend more money and you may still not win any of them. But at least 10 chances of winning is obviously greater than just 1 chance by 10. And what you can be certain of is that if any of them wins, you’ll recover your money back.

    Form a lottery syndicate or group where you all play as one. This means you get more tickets and lottery numbers which will result to a higher chances of winning. Imagine having a group of 100 people who buy 10 tickets each, that’s 1000 tickets, 1000 chances of winning. BUT becareful with this idea, as people are not trust worthy. The eventual winner of the lottery may betray all of you. So only join groups with people you can trust with your life. And also if you win, don’t betray others.

    Don’t choose consecutive numbers. For example, suppose you’re playing a lottery with five winning numbers and you have till number 55 to choose from. The total number must be between 104 and 176. According to studies, approximately 70% of lottery winnings fall into this category.

    Don’t choose a number that falls in the same number group or ending with a similar digit. Although, there is a possibility that you may win, but the probability is very low.

    Look for more unpopular games played at odd times. Don’t go for lottery games that always have a winner try to explore other unpopular games. Most likely, people will all go to that lottery game, so your chance of winning is lesser. Go to the less popular, with lesser game player, so your odd of winning is higher.

    Some people tend to play lotto based from the numbers of their birthday, or the birthday of a family member. If this happens, you will usually get more numbers from 1 to 31, as this corresponds to the days in the calendar method. If you choose numbers above 31, this may not increase your chance of winning but it can boost your probability of not sharing the prize with anyone.

    Keep in mind that every number in the lottery has an equal probability of being chosen as the winning number. There is no software that could predict the exact winning number. But you can increase your chance of not splitting the jackpot price if you use the not so common number.

    Play the right games. There are many kinds of lottery games that you could play. If you join the national lottery draw, there is much broader number pool as compared with a local or state lottery. In a local lottery, the odd of winning is higher compared with a nationwide lottery.

    Mega Millions Lottery is available in the following states:
    Arizona • Arkansas • California • Colorado • Connecticut • Delaware • Florida • Georgia • Idaho • Illinois • Indiana • Iowa • Kansas • Kentucky • Louisiana • Maine • Maryland • Massachusetts • Michigan • Minnesota • Mississippi • Missouri • Montana • Nebraska • New Hampshire • New Jersey • New Mexico • New York • North Carolina • North Dakota • Ohio • Oklahoma • Oregon • Pennsylvania • Rhode Island • South Carolina • South Dakota • Tennessee • Texas • Vermont • Virginia • Washington • Washington, D.C. • West Virginia • Wisconsin • Wyoming

    In California, the Megaplier feature is not accessible. Additionally, unlike every other state that offers Mega Millions, California rewards all Mega Millions prizes on a pari-mutuel basis, which means that the prize sums will fluctuate depending on how many winners there were and how many tickets were bought in California for each drawing.

    lotto-TDPel Media
    lotto-TDPel Media
  • Daily Lotto Results Today Saturday 30 July 2022: Winners, Dividends

    Next DAILY LOTTO jackpot is estimated at R400,000! PLAY NOW. Ithuba Phanda Pusha

    We will always provide you with the winning numbers, so while you wait, bookmark this page so you can easily find the daily lotto result when its out.

    Today’s lotto winning numbers

    Here are the DrawResults & Payouts for (30/07/22):

    #DAILY LOTTO: 04, 10, 28, 32, 36

    Image

    A single DAILY LOTTO play will cost you R3.00 vat inclusive.

    Daily Lotto results close at 20:30 on the day of the draw. The terms and conditions for other lotto services vary – please read them when you sign up for these services.

    How to play daily lotto 

    When buying daily lotto tickets online, there might be an additional charge. Always check the terms and conditions.

    Winners are to note that if numbers published are different from the number in the original national lottery database, the number in the national lottery database will prevail.

    Tips on How to Win the Lottery

    Here are eight useful suggestions for increasing your lottery winnings chances

    Buy more tickets. But you’ll spend more money and you may still not win any of them. But at least 10 chances of winning is obviously greater than just 1 chance by 10. And what you can be certain of is that if any of them wins, you’ll recover your money back.

    Form a lottery syndicate or group where you all play as one. This means you get more tickets and lottery numbers which will result to a higher chances of winning. Imagine having a group of 100 people who buy 10 tickets each, that’s 1000 tickets, 1000 chances of winning. BUT becareful with this idea, as people are not trust worthy. The eventual winner of the lottery may betray all of you. So only join groups with people you can trust with your life. And also if you win, don’t betray others.

    Don’t choose consecutive numbers. For example, suppose you’re playing a lottery with five winning numbers and you have till number 55 to choose from. The total number must be between 104 and 176. According to studies, approximately 70% of lottery winnings fall into this category.

    Don’t choose a number that falls in the same number group or ending with a similar digit. Although, there is a possibility that you may win, but the probability is very low.

    Look for more unpopular games played at odd times. Don’t go for lottery games that always have a winner try to explore other unpopular games. Most likely, people will all go to that lottery game, so your chance of winning is lesser. Go to the less popular, with lesser game player, so your odd of winning is higher.

    Some people tend to play lotto based from the numbers of their birthday, or the birthday of a family member. If this happens, you will usually get more numbers from 1 to 31, as this corresponds to the days in the calendar method. If you choose numbers above 31, this may not increase your chance of winning but it can boost your probability of not sharing the prize with anyone.

    Keep in mind that every number in the lottery has an equal probability of being chosen as the winning number. There is no software that could predict the exact winning number. But you can increase your chance of not splitting the jackpot price if you use the not so common number.

    Play the right games. There are many kinds of lottery games that you could play. If you join the national lottery draw, there is much broader number pool as compared with a local or state lottery. In a local lottery, the odd of winning is higher compared with a nationwide lottery.

    Daily Lotto Results Today Monday 2 May 2022: Winners, Dividends

  • Risks of an abortion

    Abortion is a safe procedure. Abortions are safest, and happen with less pain and bleeding, when carried out as early as possible in pregnancy.

    Most women will not experience any problems, but there is a small risk of complications, such as:

    infection of the womb (uterus)
    some of the pregnancy remaining in the womb
    excessive bleeding
    damage to the womb or entrance of the womb (cervix)
    If complications do occur, you may need further treatment, including surgery.

    Having an abortion will not affect your chances of becoming pregnant again and having normal pregnancies in the future.

    You may be able to get pregnant immediately after an abortion. You should use contraception if you do not want to get pregnant.